
The path toward wellness starts by looking inward
When you remember how to feel whole,
true transformation occurs
Everything is interconnected, across all dimensions. Your physical, emotional and spiritual health, your dreams, your fears, and your reality. Transformation arises when you explore all dimensions of yourself.
The services I offer are designed to invite you on an inward journey of self-exploration guiding you back to a state of wholeness.
Services
Online
Private & Groups
Breathwork
Othership Breathwork App
Meditation
In Person
Private
Esoteric Acupuncture
Facial Rejuvenation Acupuncture
Lymphatic Massage
Elevated Bodywork
Breathwork
Meditation
Sound Healing
In Person
Groups
Acupuncture Sound Healing
Breathwork
Meditation
Sound Healing
Esoteric Acupuncture
I offer an integrative approach to acupuncture that is rooted in the principles of Traditional Chinese Medicine, and enhanced with the theory & wisdom of Esoteric Acupuncture.
Esoteric Acupuncture is a healing art that invites you into a state of deep restoration and energetic harmony. In this state, it is possible to expand your consciousness beyond the limits of your mind, empowering you to align with your highest potential.
Each acupuncture session is individualized to your unique needs and may include elements of sound healing, hands-on energy healing, massage, meditation, breathwork and the use of essential oils.
60 MIN • $165 | 90 MIN • $230
Facial Rejuvenation Acupuncture
A holistic approach to facial rejuvenation that involves the insertion of very fine needles into the face and body, reducing signs of aging and stress. Each session ends with a relaxing facial massage that includes the ancient Chinese techniques of guasha and light facial cupping leaving you feeling radiant from the inside and out.
75 MIN • $195
Lymphatic Massage
Lymphatic Massage is a gentle massage technique that helps to decongest swelling while optimizing your lymphatic and immune systems. Gentle pressure is combined with rhythmic circular motions to reduce swelling and encourage your body’s natural healing processes.
On the physical level, lymphatic massage is particularly helpful in managing and preventing lymphedema (excessive swelling) following surgery, invasive procedures and/or cancer treatments.
It is also very effective in supporting your body’s natural processes of waste removal and detoxification.
In Traditional Chinese Medicine, the lymphatic system is part of the San Jiao (Triple Heater) organ system. The San Jiao acts as a conduit of vital fluids and substances across all organ systems of the physical, emotional and ethereal bodies. As such, stimulating the lymphatic system can also help to decongest unprocessed impressions that have become stored in the body. This prevents the build up of stagnant qi / energy / life force, and offers a preventative approach to your overall wellness.
60 MIN • $165 | 90 MIN • $230
Elevated Bodywork
This unique offering is designed to support deep healing and integration through a carefully curated, immersive experience.
Elevated Bodywork combines Deep Tissue & Lymphatic Massage, Acupuncture, Plant Medicine, Sound Healing, and a thoughtfully crafted playlist to guide your journey.
Over the course of an overnight stay in your own private accommodation, you will be held in a safe and supportive environment, allowing for the transformation of unprocessed impressions, outdated perceptions and a recalibration of your energetic system. Nourishing meals are included to ground your experience.
Your journey begins with a thorough intake and preparation call to set intentions and ensure alignment, and it concludes with an integration call to help weave insights into lasting transformation.
6h & Overnight Stay • $1500
Breathwork
Your breath is the most powerful tool for healing and transformation, and it’s in you to use! In each Breathwork session, you are guided through various breathing techniques combined with evocative music that will clear and focus your mind, release unprocessed emotions and create coherence across your mind, heart, body and soul.
I lead breathwork sessions inspired by the wisdom of Transformational Breathwork, Pneuma Breathwork, Pranayama and Nei Gong (Taoist Internal Arts).
I invite you to customize your breathwork experience based on what would support you best. Your breath can be used to help you relax, improve sleep, declutter your mind, ignite creativity, release negative emotions, optimize your physical and/or energetic organ functions, expand your meditative state, manifest your dreams and more!
Private & Group sessions available In-Person & Online
Please contact for more info
Check out my on demand breathwork sessions on the Othership Breathwork App
Meditation & Sound Healing
Meditation is the most important practice for self-healing and transformation. By tuning in to your inner world, you empower yourself to make truly impactful changes to your outer world.
Whether you are new to meditation or have been practicing for years, guided meditation invites you to release the busy noise of your mind so that you can see and feel what is truly inside. I offer guided meditations inspired by the principles of Transpersonal Pyschology, Taoist Nei Gong (Internal Healing Arts), and Yoga Nidra.
Sound healing has a beautifully powerful ability to harmonize your body and mind. I weave in the healing sounds of crystal bowls, chimes, bells, tuning forks, gong and voice into my guided meditations.
Private & Small-group sessions available In-Person & Online
Please contact for more info